Living Without Your inner Critic - Resource List
A resource list for those who would like to find out more about the 'inner critic' following on from the series of videos by Melissa (found on the Volunteer Training section)
Grief and Anxiety Toolkit
Following on from the GriefChat video training (see recording on the training page) Joanna, head counsellor at GriefChat has produced some anxiety resources to help volunteers manage their own anxiety and to also share with members.
Self-Care Toolkit for Volunteers
Following on from the GriefChat training around Self-Care - (see recording in Volunteer Training - this toolkit has been developed with WAY Volunteers in mind to help them be mindful about looking after themselves.
Writing for Wellbeing Presentation
A chance to view the slides from Joanna's Writing for Wellbeing presentation
Writing for Wellbeing Activity Suggestions
Some writing activity suggestions from GriefChat/Professional Help Counsellor and published author, Joanna Williams