Bereavement Support News

Coping with Christmas: Rebecca’s story

Dec 2024

WAY member Rebecca, who set up the subgroup WAY WOCS for WAY members without children – shares how she copes with Christmas…

International Men’s Day: Building back better as a young widower

Nov 2024

To mark International Men’s Day, WAY member Paolo shares how he rebuilt his life and learned to become a better person after his wife died…

Tips from Winston’s Wish: Twelve things I wish I’d known about grief

Nov 2024

To mark Children’s Grief Awareness Week, our friends at the childhood bereavement charity Winston’s Wish share the truth behind the common myths about grief and reveal the 12 things it’s helpful to kn…

Tips from Winston’s Wish: Telling a child someone has died by suicide

Sept 2024

To mark Suicide Awareness Month, our friends at Winston’s Wish share their tips about talking to children about death by suicide…

“Life is far too short”: WAY members share how grief has changed their outlook

Sept 2024

We asked WAY’s social media followers how bereavement has changed their outlook on life…

Men’s Health Week: Helping men navigate bereavement

Jun 2024

To mark Men’s Health Week, we wanted to talk about men and bereavement, and how to help men navigate the challenges of losing their life partner at a young age…

Loneliness Awareness Week: the importance of looking after yourself in widowhood

Jun 2024

To mark this year’s Loneliness Awareness Week, WAY Ambassador Norman shares how his faith, WAY and singing have helped him to combat loneliness...

Men’s Health Week: David’s story

Jun 2024

To mark Men’s Health Week, WAY member David describes how he is looking after his own mental and physical wellbeing since his wife died…

International Plant Day

Apr 2024

On International Plant Day, two of our Members discuss how nature has helped in their grief and how they have been able to share this with other WAY Members through the Member's Groups.

Tips for a good night's sleep on World Sleep Day

Mar 2024

Ruth Lin has been a member of WAY for several years. When she was first widowed, she only got about four hours' sleep a night but now she enjoys up to seven hours of shut eye. She helps people with sl…

Beating the January blues

Jan 2024

Jodie joined WAY in summer 2022 and started volunteering as part of WAY’s Merseyside Area Contact Team in September 2023. She recently set up a mindful watercolour event for fellow WAY members to help…

Parents Mental Health Day

Jan 2024

We asked: ‘What tip would you give to other parents about what helps your mental health as you navigate bereavement?' and we’ve collated just some of the amazing responses.

Tips from WAY members for Autumn

Oct 2023

Members shared practical advice about light timers, radio or podcasts to ease the feeling of loneliness, being easy on yourself, and how setting a project has helped them through the Autumn months wh…

Advice for looking after your mental health from a WAY Ambassador

Oct 2023

Did you know 1 in 4 of us will experience a mental health problem each year. That could be a family member, a friend, a colleague, or it could be you. WAY Ambassador Norman Smart shares his advice for…

World Mental Health Day: tips for looking after your mental health

Oct 2023

On World Mental Health Day (10 October 2023), we are sharing tips from WAY members and supporters for looking after your mental health following the death of a partner.

Self-Care Week: tips on self-care in grief

Nov 2022

This week is Self-Care Week and two wonderful WAY Widowed and Young members have been generously sharing tips about how to help bereaved people look after themselves when they’re grieving.

Challenging 'happily ever after' narratives this Valentine's Day

Feb 2022

This Valentine’s Day, WAY Widowed and Young members want to challenge the external perceptions of the ‘happily ever after’ narrative that news and films often focus on when it comes to widowhood.

Unfortunately, there’s no guide book for grief. Everyone is different, and no two people will experience grieving in the same way. From numbness to anger, from disbelief to guilt, there’s no set pattern to the grieving process, especially when you’ve been widowed at a young age.